South east - health & wellbeing startup of the year winner 2024 - uk start up awards

Services

SERVICES

We provide a holistic treatment approach to all our services that target specific exercises, education, and manual therapy to improve range of motion. An assessment of function is also available, including activity modification, advice on return to work or sports, and lifestyle changes.

HEALTH

Physiotherapy

Assessment, treatment and education of your condition. Treatment includes rehabilitation plan and targeted exercises.

STRENGTH

Pilates

A full-body workout to improve muscle tone, flexibility and strength.

MEDICAL

Injections & Perscriptions

Pain management prescription and corticosteroid injections.

WELLBEING

Acupuncture

Improve pain, sleep , stress and wellbeing.

SPORT

Sports Therapy

Assessment and Therapy available to improve and prevent optimum function related to sports.

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voted "Best holistic Physiotherapy service of the year 2023/24" -
south England prestige awards

Meet theTeam

MEET THE TEAM

Founder & Advanced Practice Physiotherapist

Sam Bhide

Msc. MSK Physiotherapy DFSEM MCSP MAACP MACPOMIT IP

Sam is an Advanced physiotherapy practitioner. She qualified in 2006 and holds a MSc. in Musculoskeletal Physiotherapy. She has worked in the NHS as well as Private setting for the last 16 years. Sam is currently working as first contact physiotherapist in the NHS.

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