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Sam Bhide
Apr 27, 2023
Shin splints
Shin splints alo called as medial tibial stress syndrome or MTSS
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Sam Bhide
Mar 30, 2023
Brittle Bones?
Osteoporosis risk factors , diagnosis and management
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Sam Bhide
Mar 17, 2023
🏃🏾♂️Runners knee or 🍿Moviegoer's knee ?
👩💻Technically called as Patellofemoral pains/Anterior knee pain /patellofemoral pain syndrome 🦵🏻Common knee condition - Pain on top...
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Sampada Bhide
Feb 28, 2023
Weight training
Strength training or Weight training or Resistance training 💪🏋️ What is strength training?🧐 💡Improving the strength and endurance of...
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Sampada Bhide
Jan 10, 2021
Strength /Resistance training
Gyms are closed ,that should not be an excuse to stop weight training. I have had so many queries in regards to what can we do at home if...
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