Sam BhideMar 27, 2023Neck pain ( non-specific)Neck aka cervical spine is starting point of vertebral column surrounded by muscles , ligaments and joints between 7 vertebrae as shown...
Sam BhideMar 23, 2023Achilles tendinopathy 🧐Pain on the back of the leg, especially on the tendon connecting calf and heel bone 😲Achilles tendon is the strongest and thickest...
Sam BhideMar 22, 2023Tennis Elbow💡Tennis elbow /Lateral elbow pain, rowing elbow or Lateral epicondyalgia is a tendonitis or tendinopathy , caused by overuse. 😩Pain is...
Sam BhideMar 17, 2023🏃🏾♂️Runners knee or 🍿Moviegoer's knee ?👩💻Technically called as Patellofemoral pains/Anterior knee pain /patellofemoral pain syndrome 🦵🏻Common knee condition - Pain on top...
Sam BhideMar 16, 2023Lateral Hip painLateral hip pain?😩 🦵🏻Pain on outside of the hip joint, on side pocket area is called Lateral hip pain 💁♀️Age- 40 onwards, mostly...
Sam BhideMar 10, 2023Frozen shoulder Frozen shoulder 🎯 Adhesive capsulitis or frozen shoulder is a condition that can occur between age group 40-60 , prominently peaks at...