Vestibular Rehabilitation: Restoring Balance and Confidence Feeling dizzy or unsteady on your feet? You’re not alone. Dizziness and balance problems
What Happens to Women’s Bodies During Menopause? Menopause is a natural phase in a woman’s life when menstrual cycles stop
Are you #tired all the time❓ In health care professionals language TATT ❓ #tiredness is #multifactorial ❓Physical – #diabetes #thyroid
Osgood Schlatter – not easy to pronounce 😂 🤔Apophysitis of tibial tuberosity 👉🏼Common in adolescents 8-14 years 👉🏼Boys> Girls ❓Rapid
Shin Splints or MTSS Medial tibial stress syndrome is an overuse injury of lower leg. CAUSES 🏃♀️Athletes, Dancers, military professionals
🔸A sudden acceleration/deceleration force to the body causing forceful forwards, backwards or sideways motion resulting in pain and other symptoms
A condition with widespread pain and tenderness in the whole body. Fibromyalgia affects not only muscles, bones and joints but
🔸Ax SpA affects soft tissues , joints , tendons and sometimes other systems such as skin, heart, lungs, stomach, eyes
🦶Plantar fascia is a shock absorbing structure on the bottom of our foot. It starts at heel bone- calceneum and
⚖️Balance is one’s ability to maintain an upright body by maintaining the line of gravity within the base of support
😴Sleep is important for repair and recovery of human body. 😴On an average an adult needs between 7 and 9
April is #stressawareness month 😩With rising costs, worsening economy and returning to new normal post pandemic everybody is #stressed .
👉🏼Trigger finger is tightness of a tendon causing catching , clicking and stiffness in fingers leading to discomfort , pain
🧐Do you know how to manage it 😩Injuries can be at home, work related, sports, or for any other reasons
🦴Osteoporosis used to be called as Brittle bones disease caused by low bone mineral density of 2.5 measured on specific
Neck aka cervical spine is starting point of vertebral column surrounded by muscles , ligaments and joints between 7 vertebrae
😲Achilles tendon is the strongest and thickest tendon formed by two calf muscles as shown here gastrocenmius and soleus. 😩The
