#swollencalf ❓ Always check for these 😵 ❓Swelling >3 cms difference from other side ❓Active #cancer or on treatment ❓#pittingoedema...

Are you #tired all the time❓ In health care professionals language TATT ❓ #tiredness is #multifactorial ❓Physical - #diabetes #thyroid...

Osgood Schlatter - not easy to pronounce 😂 🤔Apophysitis of tibial tuberosity 👉🏼Common in adolescents 8-14 years 👉🏼Boys> Girls...

Whiplash associated injury

Ax spa is inflammatory condition that affects joints muscles tendons skin gut and other systems

Plantar fascitis

Trigger finger

Manage your injuries

Neck aka cervical spine is starting point of vertebral column surrounded by muscles , ligaments and joints between 7 vertebrae as shown...

Frozen shoulder 🎯 Adhesive capsulitis or frozen shoulder is a condition that can occur between age group 40-60 , prominently peaks at...

Strength training or Weight training or Resistance training 💪🏋️ What is strength training?🧐 💡Improving the strength and endurance of...