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Sam Bhide
May 4, 2023
Rheumatoid Arthritis -brief overview
Rheumatoid arthritis is an inflammatory condition
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Sam Bhide
Apr 27, 2023
Shin splints
Shin splints alo called as medial tibial stress syndrome or MTSS
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Sam Bhide
Apr 21, 2023
Fibromyalgia
Fibromyalgia is a condition with widespread pain all over the body
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Sam Bhide
Mar 30, 2023
Brittle Bones?
Osteoporosis risk factors , diagnosis and management
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Sam Bhide
Mar 27, 2023
Neck pain ( non-specific)
Neck aka cervical spine is starting point of vertebral column surrounded by muscles , ligaments and joints between 7 vertebrae as shown...
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Sam Bhide
Mar 23, 2023
Achilles tendinopathy
🧐Pain on the back of the leg, especially on the tendon connecting calf and heel bone 😲Achilles tendon is the strongest and thickest...
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Sam Bhide
Mar 22, 2023
Tennis Elbow
💡Tennis elbow /Lateral elbow pain, rowing elbow or Lateral epicondyalgia is a tendonitis or tendinopathy , caused by overuse. 😩Pain is...
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Sam Bhide
Mar 17, 2023
🏃🏾♂️Runners knee or 🍿Moviegoer's knee ?
👩💻Technically called as Patellofemoral pains/Anterior knee pain /patellofemoral pain syndrome 🦵🏻Common knee condition - Pain on top...
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Sam Bhide
Mar 16, 2023
Lateral Hip pain
Lateral hip pain?😩 🦵🏻Pain on outside of the hip joint, on side pocket area is called Lateral hip pain 💁♀️Age- 40 onwards, mostly...
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Sampada Bhide
Feb 28, 2023
Weight training
Strength training or Weight training or Resistance training 💪🏋️ What is strength training?🧐 💡Improving the strength and endurance of...
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