Sam BhideMar 27, 2023Neck pain ( non-specific)Neck aka cervical spine is starting point of vertebral column surrounded by muscles , ligaments and joints between 7 vertebrae as shown...
Sam BhideJan 2, 2021Wellness Wheel2020 has been one of the most difficult year for all of us. In hindsight, not a single soul was prepared for the chain of events that...